Managing Your Senior Family Member's Insomnia

Everyone experiences the aging process differently, making it hard to predict ailments before they occur. To combat this, it’s important to keep an eye on our senior family members and to recognize any difficulties they may be having. A common problem that many people experience is insomnia, and this is especially true in the geriatric population. According to the American Journal of Medicine, more than 50 percent of elderly people suffer with insomnia. The syndrome can have a strong negative impact on day-to-day activities, but with proper management, it doesn’t need to hinder overall quality of life.

Developing Healthier Habits Late in Life

Growing older is unavoidable, but approaching it with optimism can help improve your quality of life as you age. Very few elderly people can accomplish the same things physically, and sometimes mentally, that they could at twenty, and that’s perfectly ok. We’ll never be able to stop time, but what we can do is adapt to the aging process, developing new lifestyle habits to help us stay spry for as long as possible. We’ve compiled a list of important changes to make later in life in order to maximize your golden years.

Special Care Considerations for Patients With Osteoporosis

Age is something that eventually catches up with everyone; no one person is immune to the slow march of father time. For most, aging brings with it aches and pains, but also wisdom and experience. Learning to compensate for the body’s changes can make adapting to new limitations a much smoother transition. However, sometimes circumstances arise that can’t be so easily compensated for. According to a study published in Southern Medical Journal, up to 90 percent of nursing home residents suffer from osteoporosis. With such a high incidence of the disease, it’s important to understand proper procedures when caring for an osteoporosis patient. Below are some special considerations that should be taken to help patients live comfortably and safely.

What You Should Know About Pain Management In Patients with Dementia

Pain is personal, and the greatest barrier to handling it is lack of clear communication. Many people who suffer from dementia do not have the ability to clearly communicate how they are feeling and whether they are in pain. Learning to talk about it, despite this challenge, is crucial for the long-term well being of both a loved one and the family charged with his or her care.